Trauma Therapy, Consulting and Coaching

Malgorzata Lewandowska-Szczepura

“Every life is a piece of art, put together with all means available.” (Pierre Janet)

“As long as a memory is inaccessible, the mind is unable to change it. But as soon as a story starts being told, particularly if it is told repeatedly, it changes – the act of telling itself changes the tale. The mind cannot help but make meaning out of what it knows, and the meaning we make of our lives changes how and what we remember.”

– Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Trauma Therapy

“Nobody can “treat” a war, or abuse, rape, molestation, or any other horrendous event, for that matter; what has happened cannot be undone. But what can be dealt with are the imprints of the trauma on body, mind, and soul:”

Bessel van der Kolk, The Body Keeps the Score:
Brain, Mind, and Body in the Healing of Trauma (2018)

Consulting and Coaching

“Without imagination there is no hope, no chance to envision a better future, no place to go, no goal to reach.”

 Bessel van der Kolk, The Body Keeps the Score:
Brain, Mind, and Body in the Healing of Trauma (2018)

 

Testimonial

{

Ms. Malgorzata Szczepura is a experienced professional, whom I recommend without any reservation. That title she has been proving since our first sessions — by asking to-the-point questions, and diligently noting responses, all of which allows for a broader perspective and leaves room for understanding the surrounding context. On top of all that, she phrases her remarks using scientific terminology, which highlight her highest competencies.

5
David
{

I struggled with everyday life after being in a toxic relationship. Mrs. Malgorzata helped me heal after the trauma I have experienced. She was always kind, professional, supportive, patient and very empathetic. In between our sessions happened one of the most heartbreaking and difficult moments in my life – a loss of a pregnancy. I am glad Mrs. Malgorzata was there to guide me through my grief. I highly recommend therapy with her.

5
Kate
{

I can’t describe working with Ms. Malgosia in just one sentence, and I feel like no matter what words I use, they won’t be enough. Working with trauma consequences is not an easy issue. Sometimes it means facing challenges and confronting the darkest parts of yourself. Ms. Malgosia not only was (and still is) my guiding light, but most importantly, she became a safe haven where I could—and still can—be my true self without feeling “wrong” or “not enough”. Thanks to her, I got back on my feet, found the courage to take big steps forward in my life, and most importantly, I started to believe that it’s possible. She taught me how to feel and name my emotions, which became the foundation for setting my own boundaries. I could go on endlessly because my gratitude for her help truly knows no bounds. Thank you!

5
Maggie
{

I’ve worked with many therapists, but none have compared to Ms. Malgosia and the Brainspotting approach, especially in terms of effectiveness. Ms. Malgosia is an incredibly warm and empathetic person, fully dedicated to helping her clients. I wholeheartedly recommend her to anyone seeking a compassionate and highly skilled therapist.

5
Sophia
{

My therapy with Ms. Malgorzata Lewandowska-Szczepura was an unforgettable journey that I will cherish with the greatest fondness. In just a few months, she helped me overcome severe traumas that had been holding me back in life and preventing me from moving forward. Ms. Malgorzata’s kindness, exceptional professionalism, and extraordinary intuition are the hallmarks of her work. She is an absolute master of her craft. It feels like she reads you like an open book, providing immediate support—even when you think it’s impossible. She will help you get back on your feet, shift your perspective, and provide a solid foundation for growth. I am more than grateful for her help, and if I were to give a recommendation, it would be a perfect 10 out of 10! Thank you so much, Ms. Malgorzata! To anyone looking to transform their life, I wholeheartedly recommend her services!

5
Kate
{

I met Ms. Malgosia during a difficult time in my life. I had been through other therapies and couldn’t see the light at the end of the tunnel. At first, I didn’t believe that my life could change, but today I can honestly say that working with Ms. Malgosia helped me understand myself and put everything in its proper place. Now, I make decisions based on what I feel and need, rather than, as before, on what others expect of me. Thank you, Ms. Malgosia, for guiding me through this process of transformation and helping me rediscover myself.

5
Carl