I am a psychologist, psychotraumatologist, certified EMDR therapist, Brainspotting practitioner, specializing in trauma recovery for both adults and children. I have extensive experience helping individuals affected by trauma, including anxiety, PTSD, cPTSD, eating disorders, grief, neglect, attachment issues, and early childhood trauma.
My approach is highly personalized and grounded in a deep understanding of each client’s unique symptoms, predispositions, and the specific nature of their trauma. Establishing safety and utilizing mindfulness-based stabilization techniques are essential components of my practice. I incorporate meditation to support stress management, emotional regulation, and self-awareness throughout the healing process.
I also assist clients in unlocking their creative and professional potential, enabling them to excel in fields such as art and sports. For parents, I offer guidance to nurture meaningful relationships with their children, embrace the joys of parenthood, and prioritize self-care. My approach often integrates Montessori principles and tailored coaching strategies.
Committed to professional excellence, I pursue ongoing education and regularly undergo supervision. I am affiliated with the Polish Society of EMDR Therapy, EMDR Europe, the EMDR International Association, and the American Psychological Association (APA).
My academic and professional background includes medical and psychological studies at the Medical University of Bydgoszcz and SWPS University in Warsaw, complemented by training with renowned institutions such as PTT EMDR, Brainspotting Polska, The National Institute for the Clinical Application of Behavioral Medicine in the USA, and the International Association of Professions Career College, USA. As a coach and consultant, I align with Jenny Rogers’ definition of coaching, as outlined in “Coaching” (2009): “The coach works with clients to bring about substantial, rapid, and lasting improvements in their personal and professional effectiveness through targeted interventions. The ultimate goal is to help clients achieve their full potential as defined by themselves.”
The specialized postgraduate studies and professional training I have successfully completed include: