Consulting and Coaching

Life often presents challenges we may not feel fully prepared for—even if we possess the internal resources to overcome them. I believe, safe and supportive guidance helps us recognize the extent of our capabilities and learn to use them to their fullest potential. Through consultations, I assist individuals in their personal and professional development by helping them discover their strengths, enhance self-awareness, and overcome internal barriers that may hinder their success, satisfaction, and sense of control over their lives.

Brainspotting: My Favorite Approach to Personal Development

One of the tools I use in my work is Brainspotting – a relational and neuroexperimential approach that facilitates deep self-understanding, brings order to bodily sensations and emotions, and, as a result, transforms beliefs. Together, these elements play a crucial role in making impactful decisions and overcoming personal limitations.

Brainspotting – based consultations are effective not only for challenges like burnout or mental blocks but also for amplifying creativity, improving performance, and uncovering untapped potential. This approach works exceptionally well in various areas, including:

  • Artists seeking new inspiration,
  • Athletes striving for better results,
  • Leaders, business professionals, and public speakers building confidence,
  • Students, teachers, parents, and those who aspire to find greater joy in life.

What unites all these areas is a common thread: the extent to which individuals fully utilize their resources to achieve success, balance, or satisfaction.

By working on yourself, you’ll discover that what once seemed insurmountable is within reach. You’ll learn to notice subtle cues from within and your surroundings and gain a new perspective that allows for meaningful change.

If you’re ready to engage your potential, expand your possibilities, and break through the barriers currently holding you back—I invite you to join me in this transformative work.